With so many different meditation techniques out there, it’s easy to get lost before you even begin. Join us for a drop-in Max Meditation System™ class and learn an incredibly powerful, yet easy technique that gives you the benefits of many different types of meditation wrapped into one  — breathing, deep-body relaxation, passive, active and guided meditation.

Made for today’s busy modern seeker, the Max Meditation System™ maximizes the effectiveness of the time you invest in sitting so you get more benefit with less effort.

Benefits of the Max Meditation System™:

• Relieves stress & tension
• Increases control over your thoughts and concentration
• Reduced the effects of drama in your life
• Encourages happiness & peace of mind
• Builds self-confidence
• Enhances energy, strength, vigour
• Helps increase clarity and creativity
• Creates a state of deep relaxation & general well-being

FREE event!

Drop-ins welcome!