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Learn to meditate!Max Meditation_1000 3

With so many different meditation techniques out there, it’s easy to get lost before you even begin. Join us for a drop-in Max Meditation System™ class and learn an incredibly powerful, yet easy technique that gives you the benefits of many different types of meditation wrapped into one  — breathing, deep-body relaxation, passive, active and guided meditation.

Made for today’s busy modern seeker, the Max Meditation System™ maximizes the effectiveness of the time you invest in sitting so you get more benefit with less effort.

Benefits of the Max Meditation System™:

  • Relieves stress & tension
  • Increases control over your thoughts and concentration
  • Reduced the effects of drama in your life
  • Encourages happiness & peace of mind
  • Builds self-confidence
  • Enhances energy, strength, vigour
  • Helps increase clarity and creativity
  • Creates a state of deep relaxation & general well-being

$15 per class ($10 after a “check-in” on Facebook or other social media site)

Drop-ins welcome!