Staying Young with Yoga

2021-02-08T11:05:29-07:00By |Health and Wellness|

Did you know yoga can make you 9 years younger? Yoga has become a widespread practice in the West over the past few decades. Originating in India as an intense spiritual practice to reach union with God, its physical aspects have been adopted by many Americans for health purposes. Though people seem to have a Activate your Spiritual Intelligence

Healing is first on the path to wellness

2019-01-04T12:01:43-07:00By |Health and Wellness|

When awakening we experience a full range of emotions: joy, bliss, anger, grief and confusion to name a few. This tide of emotions is like how we might feel looking in the mirror and realizing we never went to the dentist until our mid-thirties. Suddenly there is a revealing of years of covered up decay. Activate your Spiritual Intelligence